The NEXT PHASE Women's Wellness program helps you identify and achieve the most important lifestyle changes for a healthier, happier, longer life.
Next Phase cuts through the overwhelming health noise and misinformation to help you apply targeted, sustainable changes where they matter most.
WHAT THE PROGRAM INCLUDES:
- Educational videos and supporting resources from our team of menopausal health experts.
- Online questionnaires, journals and workbooks to help you identify your healthy life priorities, plan and implement sustainable changes.
- A print version of the workbooks delivered to your address.
- Suggested movement and nutritional strategies... you choose what seems right for you, this is NOT prescriptive or restrictive.
- Access to an exclusive online community with regular expert moderation, content and livestreams.
- An online goal-setting session with our personal coach.
- Regular small group meetups with other participants.
You should receive an email with further instructions within 10 minutes of payment. If not please check your spam or junk folders.