Midlife is a unique opportunity to reclaim your energy, strengthen your body, and set yourself up for a healthier, more vibrant future.
Next Phase is a program designed for busy women in the menopausal transition who want practical, expert advice to make small but impactful changes.
We offer simple yet sustainable lifestyle tools to help you thrive now and in the years ahead – no fad diets, no fluff, just results.
What will you receive
when you join our Next Phase program?
does this sound familiar?
Like lots of women in midlife (and most of our clients), you’re exhausted, busy, juggling lots of balls …
- You don’t feel like your ‘old self’ anymore
- You’re fatigued, not sleeping, or just don’t have the same levels of energy
- You’re finding that what used to keep you feeling good and fit doesn’t work
- Your libido is on the slide, or has long since left the building, and you’re feeling disconnected from yourself, your partner and everyone else
- You’re arriving at the end of yet another busy day, nothing left in the tank, and collapsing on the lounge with a glass of vino or a block of chocolate in hand “to relax”
If this resonates, you’re not alone – and we’re here to help.
We’ve designed Next Phase for real women!
Midlife is the time to act.
Did you know the hormonal changes of menopause can increase your risk of serious health issues like heart disease, osteoporosis, and dementia?
The good news is these risks are largely preventable.
With the right support, we can help with the menopausal journey and make midlife your most powerful turning point. Even small, simple lifestyle changes made now can dramatically improve your symptoms and long-term health and wellbeing.
That’s why we created Next Phase.
JOIN NOW
we know you're wondering...
What you will cover in the Program?
We know you are time poor, so Next Phase is custom designed to include a series of modules, each focussing on one key area that will positively influence your ability to stay strong, independent and engaged in midlife and beyond.
MODULE 1: Prep for Success
MODULE 2: Energy
MODULE 3: Movement
MODULE 4: Food
MODULE 5: Weight Management
MODULE 6: Matters of the heart
MODULE 7: The Noggin
MODULE 8: Girly Bits
MODULE 9: Strength
MODULE 10: Onwards and Upwards
By harnessing the opportunity that menopause presents to tweak a few lifestyle habits, we can dramatically improve health and wellbeing in older age and reduce the burden of chronic disease!
JOIN US TODAY
Participant Testimonials
we love feedback!
“The program completely changed my perspective on midlife. I feel more in control, more energetic, and more confident in my body. The support from the experts and the community was amazing!”
– Sarah T.
“Dr. Teagle and her team are amazing. They truly understand what we’re going through and offer real info and practical tips. I feel better prepared for this journey”
– Julie K.
What's My Investment?
Access to Next Phase is less than a gym membership and cheaper than many quick-fix programs!
What you'll gain
by joining us in Next Phase
Feel confident & well informed
Get trusted, evidence-based expert advice tailored for menopause and midlife health
Reduce menopausal symptoms, boost energy & wellbeing
Strategies to improve symptoms, movement, nutrition, and mental health
Motivation & support
Personal coaching, group meetups, and an uplifting community by your side
Take control of your health
Easy-to-use workbooks, tracking tools, and simple steps to create lasting change
the time is now.
Menopause is a powerful turning point.
It's a chance to take charge of your health, energy, and your future.
The hormonal shifts of menopause don’t have to leave you feeling overwhelmed, stuck, or uncertain. With the right support, you can reduce symptoms, prevent chronic disease, and build a lifestyle that keeps you strong, independent, and thriving for years to come. Isn’t that what we all strive for?
Next Phase gives you the expert guidance, practical tools, and community support you need to make lasting changes—without the overwhelm. No gimmicks, no quick fixes, no fluff, just real, evidence-based strategies designed for women like you.
Your health is your greatest asset.
Don’t wait for the “right time” to start prioritising YOU.
JOIN NEXT PHASE TODAY FOR 25% OFF!
A bit more about Dr Kelly Teagle
My Story
After experiencing a super-early menopause at age 42 with all the symptoms, I upskilled and became an expert in menopause care and founded WellFemme: a Telehealth menopause clinic providing evidence-based information and treatment to midlife women.
But I knew women needed more than just medical advice. They needed a holistic approach to midlife wellness. I searched for trustworthy information on the menopause transition and came up with nothing! So, after years research and development, I’m proud to offer you the Next Phase program.
This isn't just another “health program”. It's a revolutionary approach to midlife, menopause and beyond. I've personally selected a team of midlife health experts who understand the unique challenges and incredible potential of this stage of life. Together, we've developed a program focusing on the critical pillars of health – nutrition, movement, mindfulness.
Our mission? To positively impact women’s health outcomes to enable women to age joyfully, live healthier more fulfilling lives now and in the future.
Forget everything you've been told about "aging", “menopause” and "slowing down". Next Phase is about stepping into your strength. It's about preventing chronic disease, boosting your energy, and being the healthiest, most vibrant version of yourself.
We've designed this program for real women with real lives – women just like you who are busy, motivated, and finally ready to invest in themselves.
Midlife isn't an ending. It's a bold new beginning. And we’re here to guide you every step of the way!
Warmly,
Dr. Kelly Teagle